Join Diana Stone for healthy lifestyle tips for improved brain health and successful aging. Learn lifestyle strategies including: exercise, learning, diet, challenging your brain, and reducing stress.
Maintaining a healthy lifestyle throughout life is the most important step to healthy and successful aging. What can I do to better my lifestyle to improve my brain health? Join us in learning lifestyle strategies to support brain health. Topics will include: exercise, learning, balanced diet, challenging your brain, and reducing stress. Let’s learn together!
AGE GROUP: | Adults |
EVENT TYPE: | Workshop | Presentation | Passive |
The Velma Wortman Branch serves the town of Morristown and surrounding community. Featuring a bank vault that now serves as a Seed Library, the branch offers a variety of programs and services for all ages to enjoy.